Introduction
It is always good to promote what you love instead of bashing what you hate! How many of you are happy or feel confident with those fats stuck inside the body? Do you really feel healthy? Do you feel fit and fine? Being fat is just not as acceptable as the accumulation of fat leads to several diseases.
Now, it may all seem well and good but with time things can get serious. Who on earth doesn’t want to get a slim and fit body? Being fit has never been outdated or even being healthy. When you start taking care of your body, that is when the body will start giving you back results. Treating your body right is very important because if you are destroying it, you just move ahead with health.
To live, you need to be healthy. Having chunks of fat present inside the body does not make you healthy, neither is it very pleasing to the eye. There are several limitations that are imposed on a person with an unhealthy body type has to go through. You deserve to keep your body healthy even if things get difficult. You might have issues initially accepting the new regime of healthiness but with time, you will not be able to think of anything except for the desire to attain a good body.
To get a fat free, healthy physique, you need to keep reading this guide.
How to burn belly fat?
Cutting down fats on the belly is the hardest. Belly fats are considered to be the most stubborn among all. You may lose fat all over your body but to lose fat on the tummy area requires a lot more precise steps that have to be followed.
There are few things you need to undertake if you want to shred fat around on the belly.
- You will have to eat a good amount of soluble fiber. Exceptional sources of soluble fibers are flax seeds, shirataki, Brussels sprouts, avocados, legumes, and blackberries.
- Do not consume foods that contain trans-fats like baked goods, popcorn, frozen pizza, refrigerated dough, non-dairy coffee creamer, stick margarine, foods with preservatives, and fried foods.
- Drinking an excessive amount of alcohol is not permitted.
- Try to be on a high protein diet. Add foods with high protein items like meat, fish, eggs, dairy, whey protein, and beans.
- Keep yourself calm and reduce stress levels.
- Try not to consume sugary foods like sweetened yogurt, barbeque sauce, ketchup, fruit juice, spaghetti sauce, sports drink, chocolate milk, granola, flavored coffees, iced tea, protein bars, premade soup, cereals, cereal bars, canned baked beans, and premade smoothies.
- Try out aerobic exercises for 300 minutes a week.
- Reduce the consumption of carbohydrates
- Replace cooking fat with coconut oils
- Carry out weight lifting
- Do not take sugar-sweetened beverages like soda, punch, sweet tea, and alcoholic mixers.
- Get yourself quality sleep
- Track food intake and try counting calories by maintaining a journal
- Take fatty fishes weekly like salmon, herring, sardines, mackerel, and anchovies.
- Drink ample of green tea.
To make fat burning more powerful, following all of the above steps is just not enough. An external push is required for you to be on track. For that push, you need to take supplements that will speed up the fat burning mechanisms of your body.
How long does it take to shred body fat?
Burning fat is not easy at all. For some, it takes ages to shred the entire amount of body fat present. Technically if you see, you have to burn 3500 calories to drop 1 pound. It is because 3500 calories are equivalent to 1 pound.
If you aim to lose 1 pound a week, you have to cut down 500 calories every single day. Only if you are moving at this pace, you will burn 4 pounds in a month.
Seems difficult, isn’t it? Yes, burning fat requires effort, determination, and a very right product.
You can accelerate the fat burning process with fat burners. Well, it is only possible with the RIGHT fat burner that suits you the best.
Which is the best fat burner for Men?
You will find millions of fat burners in the market. While some brands claim their product to be really effective but in reality, they might not. But our agenda is to bring you the best among the 2 most talked-about fat burners of the 21st century.
That is Instant Knockout and PrimeShred. You might already have heard about the two. But which one is better and faster? Well, to find out keep exploring.
Now let’s learn about the two famous fat burners.
No.#1: PrimeShred

Don’t you dream of having a lean, fat-free body? Everyone wants to burn fat but as men, we also want a lean body. If you are planning to lose weight, you certainly must also want to transform your life. Changing the shape of your body literally means changing your life.
Usual weight loss supplements tend to break muscle mass while shredding fat. But with PrimeShred you will not lose any inch of muscles while burning all fats present inside the body. This high-powered formulation boosts the rate of metabolism, enhances mood, and speeds up the fat-burning process, thereby keeping a look-out for all aspects of weight loss.
Amazing Benefits of PrimeShred includes:
- Burns overall body fat
- Gives a lean physique
- Shred stubborn fats present in the body
- Uplifts both physical and mental performance
- Speeds up the fat loss process
- Increases thermogenesis
- Holds on to the muscles while fat loss
- Triggers the production of fat burning hormones that have the ability to break down fats
- Elevates mental focus and alertness
- Keeps you motivated throughout the weight loss journey.
The potential Ingredients are:
- Green Tea Extract – 500mg
Aids weight loss
Controls blood sugar
Prevents chronic disease
Rapid exercise recovery
Manages blood sugar
Promotes brain health
Holds healthy bioactive compounds
Speeds up the fat burning process
Diminishes bad breath
Prevent cardiovascular disease
Helps you to bring your weight under control.
- DMAE 150mg
Boosts mental energy
Upgrades the production of acetylcholine
Helps in proper brain functioning
Aids weight loss
Elevates endurance and muscle recovery
Betters skin firmness
Manages the functioning of the brain. - L Tyrosine 300mg
Helps focus, concentrate and increases alertness
Helps in better processing of nerve cell communication
Balances mood
Promotes weight loss
Uplifts exercise performance. - Green coffee 100mg
Lowers high blood pressure
Prevents the risk of chronic disease
Reduces the absorption of fat and glucose
Promotes weight loss. - L Theanine 250mg
Aids weight loss in obese people
Elevates libido
Reduces appetite
Reduces symptoms of anxiety. - Vitamin B Complex (Vit. B3: 1.3mg and Vit, B12: 24mg)
Promotes cell health
Increases the production of red blood cells
Aids better digestion
Boosts energy level
Reduces fatigue and tiredness
Supports weight loss. - Rhodiola Rosea root 250mg
Helps build muscle mass
Elevates mental and physical performance
Enhances lean muscle growth
Strengthens muscles
Helps in fat loss.
- Cayenne Pepper 200mg
Accelerates the rate of metabolism
Curbs hunger
Reduces blood pressure
Betters digestive health
Lessen pain
Promotes psoriasis
Decreases risk of cancer
Helps you to be on diet.

Added Benefits
- You shred pure fat and calories
- Re-start the fat burning process once the results have flatlined.
- Take the capsules whenever you want to peak the results
- Shred off those final fats present in the body
- Manufactured in an FDA approved, GMP certified facility
- Absolutely no use of any proprietary blends
- Made in the USA
- Free from soy, gluten, and dairy products
- No GMO items
- No signs of side effects encountered
- No requirement for a prescription to purchase
- Legal and safe for consumption
- Contains no artificial fillers or preservatives
- Vegetarian and vegan-friendly capsule coating
- Clinically studied supplement
- 100% secured check out
- Free shipping worldwide
- 100% money-back guarantee
- Attractive prices on bulk purchases.
Dose
- Take 3 capsules on a regular basis roughly about 20 minutes before your breakfast, on both workout and non-workout days.
Click Here to visit Prime Shred Official Website to get your Tub of this Fat-Shedding Pills at Sale Price.
No.#2: Instant Knockout

The Instant Knockout is crafted using modern research techniques and leading-edge nutritional formulation. The ingredients present in the capsules are called the big guns because the blend has the power to just burn down fat.
The blend contains 10 strong constituents that help to burn fat like professionals. The power of the formula has the ability to cut stubborn belly fat, man boobs, hip and thigh fats.
Amazing Benefits of Instant Knockout
- Heightens the natural metabolic rate
- Lessens hunger cravings
- Curbs excess appetite
- Amplifies the level of energy
- Specially prepared to help MMA fighters and boxers.
The potential ingredients of Instant Knockout are:
- Green tea extract 500mg
Aids weight loss
Controls blood sugar
Prevents chronic disease
Rapid exercise recovery
Manages blood sugar
Promotes brain health
Holds healthy bioactive compounds
Speeds up the fat burning process
Diminishes bad breath
Prevent cardiovascular disease
Helps you to bring your weight under control.
- Cayenne pepper seeds 100mg
Accelerates the rate of metabolism
Curbs hunger
Reduces blood pressure
Betters digestive health
Lessen pain
Promotes psoriasis
Decreases risk of cancer
Helps you to be on diet.
- Glucomannan 1800mg
Controls sugar level
Reduces cholesterol level
It is a water-soluble dietary fiber
Aids weight loss
Reduces food intake.
- Caffeine anhydrous 300mg
Boost strength and muscle power
Increases cardiovascular endurance
Expands sprinting power
Inflates alertness and concentration
Reduces appetite
Release adrenaline that helps in breaking down fat
Increases the rate of metabolism.
- Vitamin B6 5mg
Promotes mood
Reduces symptoms of depression
Betters brain health and diminishes the Alzheimer’s risk
Prevents and treat anemia
Reduces the symptoms of PMS
Prevents the risk of cancer
Improve eye health
Aids weight loss
Breaks down food and burns fats.
- Vitamin B12 10mcg
Aids weight loss
Helps you to shred excess fat
Strengthens the nervous system and brain.
Promotes immune functions.
- GTF chromium 100mcg
Burns excess fat
Restricts loss of muscle
Gives the power to lift more weights.
Controls blood sugar
Boost metabolism
- Zinc 10mg
Assists the immune system
Boosts rate of metabolism
Treats diarrhea
Positively affects learning and memory
Treats common cold and flu
Betters sperm quality
Helps in treating obesity.
- Piperine 10mg
Reduces body weight and body mass index
Have cancer-fighting properties
Lowers cholesterol level
Manages blood sugar level
Promotes brain function.
- Green Coffee Bean 100mg
Lowers high blood pressure
Prevents the risk of chronic disease
Reduces the absorption of fat and glucose
Promotes weight loss.
Added Benefits
- Manufactured at an FDA and cGMP approved laboratory
- Legal for consumption
- Requires no prescription to purchase the supplement
- Has shown no signs of side effects
- Contains no signs of steroids
- Contains high-quality ingredients
- Easy to consume
- Doctor approved supplement
- Notice rapid results within 30 days
- 90 days money-back guarantee.
Dose
- Take 4 capsules of Instant Knockout daily, and it is strictly advised not to go beyond the recommended dose.
Click Here to visit Instant Knockout Official Website to get that shape like an MMA Fighter at an Affordable Price.
Conclusion
Now when you have studied both the supplements in detail, it may seem a lot similar, but there are differences. The formulation of the PrimeShred is much more advanced. The blend is specially crafted for both men and women. However, you shouldn’t consume it if you are pregnant or breastfeeding. The vegan and vegetarian capsules make Prime Shred all the more better and its guarantee policy is all the more best.
PrimeShred offers the longest guarantee on the market, just return the unused bottles without any hassle, and no questions to be asked during the refund.
You will be astonished as to how almost 99% of PrimeShred users are incredibly satisfied with the supplement.
You obviously must be dreaming of shredding all fat and getting a ripped physique. Well, your dreams can all turn to reality with PrimeShred.
Now, you can do your own bit of research on the internet and learn more about fat burners. Thereby, you will understand the true essence of both Instant Knockout and PrimeShred and why we have unsolicitedly marked PrimeShred as the most victorious among the two.
Comparison:
Product: | PrimeShred | Instant Knockout |
Price per Bottle: | $49.95 | $59.00 |
Dosage: | 3 Pills Before Workout | 3 Capsules Before Workout |
Guarantee: | 100 Days Money Back Guarantee | Contact Customer Support to Return Un-used Items. |
Suitability: | Both Men and Women | Men Only |
Vegan Friendly: | Yes, 100% Vegan | N/A |
Where to Buy? | Tap Here to Visit PrimeShred Official Website. | Tap Here to Visit Instant Knockout Official Website. |

This is John Dekker a certified Occupational Therapy Assistant by profession and I am here with the sole intention to help individuals maintain, upgrade, recover, and develop skills in order to live a life that is free from all bonds of illness and complications that age, life, and stress bogs you down with.
Because my stern belief in life and living is “We should walk smartly towards a healthy life and not die in the Quest to get a Perfect Life.”
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